Anti oxidant good or bad?!


Question: Anti oxidant good or bad.?
Some people said it is good,some people said it was bad.So which one is true.?Health Question & Answer


Answers:
It's good in moderation, not as a permanent dietary supplementHealth Question & Answer

Anti-oxidants are good for you. They help reduce free radicals in your body. Blueberries are one natural source of anti-oxidants.Health Question & Answer



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