Wow I just woke up claustrophobic.............. Is there anything to do....?!
Question: Wow I just woke up claustrophobic.............! Is there anything to do.....?
I barley had enough time to put some clothes on and rush outside....... Is there something to do besides drink.... .Thanks I really need help.....Health Question & Answer
Answers:
Google "sleep apnea" and read see if you have the symptoms. sleep apnea can make you feel claustrophobic because you stop breathing in your sleep for a moment.Health Question & Answer
Does this happen chronically.? If it does, then you could have claustrophobia and should see a psychiatrist. Or some times if you're sleeping and you have like a super stuffy nose and fever per say, you won't get enough oxygen while sleeping and could wake up feeling like that, it's happened to me before. Health Question & Answer