What should i do about my bad night mares?!
Question: What should i do about my bad night mares.?
for almost 3 years i've had extremly bad nightmares due to and bad experience 3 years ago when i was attaked and almost murdered. i don't know if i can handle them any longer, any ideas on what i should do or how to make them stop.? Health Question & Answer
Answers:
im very sorry that this has happened to you, I know you probably hear this all the time, but im sorry that it happened. Please take my suggestions: Read a passage from the Bible and pray afterwards. Its like chicken soup, good for the soul. Im not sure if ur a christian, but trust me the words in that sacred book is good enough to comfort anyone. gud lookHealth Question & Answer
See a psychologist. I'm not being funny or anything either, truly in an event like that, this is definately what you need. They can help to get you past this in ways the average person can't.Health Question & Answer
you should definately go to a therapist or a specialist who can help you
talking about it to them will minimize the nightmares until eventually they go awayHealth Question & Answer
talking about it to them will minimize the nightmares until eventually they go awayHealth Question & Answer