How to fall asleep in five minutes!!!!??!


Question: How to fall asleep in five minutes!!!!.?.?
I have to get to sleep earlier because i wake too sleepy. how to fall asleep within 5 minutes if i'm not sleepy without meds.?Health Question & Answer


Answers:
Start with your head and go to your feet, make your head as comfortable on your pillow as you can, work your way down all the way to your toes. this works for me "try it". You might be suprisedHealth Question & Answer

I will let you know when I find out!!! All my friends can fall asleep in less than 10 minutes when they go to bed, and it takes me 45+!

Arrrghh!Health Question & Answer

Hold your breath.Health Question & Answer



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