My mind is a scary place?!


Question: My mind is a scary place.?
while some have deep thoughts about religion and spiritual, science, politics, and life.. sometimes it takes hrs for to fall asleep esp spiritual things.. it scares me. i don't want to think about it but it just pops out of no where... i can't seen too concentrate on my work and it's my school year.. i'ev tried writing my thoughts down.. but when i do.. i can only write a couple sentence.. once i'm done, the thinking starts all over again.. i can't see a specialist, my parents doesn't understand me.. they'll just say "just don't think about it" and when i try telling my sister, she just thinks i'm crazy.. everything fades when i' usually hang with out my friends.. once again, it starts all over...Health Question & Answer


Answers:
I'm a deep thinker too. I find that it is good to have a project going. Pick one thing you're comfortable with and really focus on it. As for religion, I'm a Mormon, and I think that works really well for me. There are a lot of sources to ask questions to. Try to protect your mind. Recognize that you shouldn't make yourself worry too much. Maybe you have this great mind because you can do great things. I wish you well! keep in touchHealth Question & Answer

Everyone questions spirituality, religion, politics, science, etc.
It's human nature to question the things you don't understand.
But if this is interfering with your sleep (which could be bad, as sleep deprivation is a serious thing) and school work something needs to be done.

Tell your parents that you think you need to see someone, or need to try some medication to get some sleep. Tell them that it is interfering with your school work and hindering your ability to get better grades (I don't know if you make bad grades, but even if you make decent/good ones they could always improve!)

A specialist may or may not help, but at least the could prescribe you something to help you go to sleep at night. (Ambien, Xanax, etc, etc)Health Question & Answer

You don't say how old you are, but if you're in school talk to a counselor. Good luck ;)Health Question & Answer



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