How can i get iron deficiency anemia?!


Question: How can i get iron deficiency anemia.?
how do ppl get it
what do they do
how long does it take for it to develop.?
Health Question & Answer


Answers:
Iron deficiency anemia is usually caused by a dietary insufficiency of iron. Or people may get it from blood loss.

Usually what people do is they go on an iron supplement (ferretin). This can take 6 -12 months to correct. With iron supplements you should be aware of some side effects. The color stool will darken to a blackish green, also people may become constipated. They can take it with meals, however it is best absorbed on an empty stomach.

It ususally develops over a longer period of time with the dietary situation. Some people may not even be aware unless they are given a blood test for some other reason.Health Question & Answer

To avoid this, eat healthy. Lots of DARK green leafy veggies: romaine lettuce etc. Plenty of beans..example: lentils, red beads, chick peas, etc.. Take good, quality vitamins and also drink Burdock Root tea daily, which is filled with iron!! Excellent! You'll see and feel the difference. I followed the above daily and the doctor said my test showed that I no longer had anemia.Health Question & Answer

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