Waking up before my alarm clock?!


Question: Waking up before my alarm clock.?
ok, about 50-70 % of the time, i wake up a couple minuets befroe my alarm, some times mabey even only seconds before it goes off... how and why does this happen....

and i set it at different times all the time, some time it is 3:00 am or other times at 8:00 in the morning...

Health Question & Answer


Answers:
this may be because when you set your alarm. you tell your internal clock to wake up at that time. when you do this, your internal clock wakes you up if you have had a good nights sleep.Health Question & Answer

Unless I am really tired, I usually do this to. Some days I wake up at 9:57 am minutes before my alarm, and on other days at 5:55 am 5 minutes before my alarm!

I just take it as a sign that I had plenty of sleep and my internal clock is really accurate!Health Question & Answer

Our bodies have an internal clock. I wake up every morning at 6 on the dot and my alarm only goes off at 6:55. It's because your body gets used to waking up at a certain time.Health Question & Answer

weired ar u physic lol jk maybe u thing its going to go off at blah blah blah and ur body reacts around that time idk .?..?
Health Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources