What can I do to relieve a stress headache?!


Question: What can I do to relieve a stress headache.?
Several times a week, I'll receive these. I don't feel stressed about things, but when I get home I feel like I have a lot of things to do and suddenly get a really bad headache. Is there anything besides aspirin to relieve the pain.?Health Question & Answer


Answers:
You could try having a cup of tea or other caffeinated beverage. The main ingredient in headache pills is caffeine. Try cutting out foods that can trigger headaches like caramel colored drinks. Sometimes people get headaches when they go too long without eating and/or if they are tired. Take a snack with you wherever you go and take a nap! Health Question & Answer

If you have somebody else at home... Get them to scratch your head. This is the fastest way to relieve a headache. It also works best if somebody else scratches your head... Though I don't know why this is the case. Follow this with a hot shower.Health Question & Answer

Excedrine tension headache works well for me. Or you can take a nap, take a hot bath, or go for a walk. Those help me sometimes.Health Question & Answer

ExcedrinHealth Question & Answer

sometimes when I feel sad I tickle my feet than I feel happyHealth Question & Answer



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