Any helpful tips for giving up smoking, i smoke tobacco?!
Question: Any helpful tips for giving up smoking, i smoke tobacco.?
me and my partner now wish to give smoking up, as we are increasingly getting worn out walking only short distances, we have cut down a hell of a lot and need some advice on kicking the last few a dayHealth Question & Answer
Answers:
strenuous exercise - as much you can do really helps. it makes you not want a cigarette at all and you can see/feel the benefits sooner
good luck
ps whatever you do - don't give up when you're nearly there...it gets easier!!Health Question & Answer
good luck
ps whatever you do - don't give up when you're nearly there...it gets easier!!Health Question & Answer
i was a heavy smoker i smoked for 43 years and then i heard about champix so i asked my doctor if he would prescribe it for me he looked into it as he hadnt heard of it but he said it was ok and as i smoked 60 a day i think he would have tried anything it takes all cravings away so u dont miss it it lasts for 12 weeks u have to stop after the first 2 weeks i have know stoped for 2 years know and the doctor says he has prescribed it to more of his patiants and it has helped a lot of them to stopHealth Question & Answer
Go to those support groups, when you have loads of people in your situation it helps you to get better quicker and easier, (also helps with groups if your really competitive =)Health Question & Answer
Try Allens Carr Easy Way To stop smoking
It worked for me he has a brilliant pass rate
If you want to give up your'e half way there
Good luck to you both :)Health Question & Answer
It worked for me he has a brilliant pass rate
If you want to give up your'e half way there
Good luck to you both :)Health Question & Answer
i do hope you dont have a car as well because you should actually give up driving that first as that does more damage than smokingHealth Question & Answer
Just cut down by one. The first one of the day.Health Question & Answer
get the patches and those capsules that you can put in a holder,anything that can help you,and just throw your fags awayHealth Question & Answer
Take a look at the pictures that are going to be on cigarette packets maybe that will give you that extra push.?Health Question & Answer
I stopped in 1992 through hypnosis. It works if you're ready to really quit. I did it.Health Question & Answer