Ways to stop smoking for a 16 year old?!


Question: Ways to stop smoking for a 16 year old.?
Hey i told my school nurse that i smoke and she kept it secret to the parents and stuff and i said i can smoke between 4-6 unfiltered menthol a day so she said ok im cutting you down to 2 and it went fine and i got to the point where i could go 1 a day but now ive just collapsed and had 4 tonight its hard to ignore the cravings when you sit in the house all day.

Which i know people are gonna say do something but will patches or tablets without a perscription work with some1 who smokes so little a day.?Health Question & Answer


Answers:
Im not sure if the patches or tablets will work but I do know that my mom stopped smoking by chewing a piece of gum every time she wanted to smoke since didnt smoke so often like yourself. So every time you think about lighting up, try chewing a piece of gum instead. I dont think that it would hurt to try the patch if all else fails. Good luck. Ill pray for you. Health Question & Answer

It only takes THREE DAYS for the withdrawal symptoms to go away. Think about it! Three days of being grumpy and bored, then you will not need them anymore.

Patches or nicotine won't work for you because you don't smoke enough. They will give you MORE nicotine than you are used to.

You smoke so few cigarettes that you can quit without any real trouble or pain. Just grow a pair and do it. Smoking doesn't make you look cool, it makes you look like trailer trash. Have some will power.Health Question & Answer

They have these fake cig things were they look like one and you get the real feeling but they really do nothing.also my boyfriends mom was trying to quit and she went to cvs or any kind of pharmacy you could get it at, they are these metal circle things that are tiny and u put them on ur ear and they make the cig taste like metal she quit after that and she smoked allot !

Hope i helped!Health Question & Answer

you smoke 4-6 cigs a day.? jesus! just stop cold turkey then, if thats all you smoke.
dont be a baby about it, thats nothing.

but everytime you feel the urge...just replace it with sometrhing else. like a piece of gum, or a piece of candy.

or just wait 5-10 miutes and the urge will go away.Health Question & Answer



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