How do I STOP cracking my neck and back...?!
Question: How do I STOP cracking my neck and back....?
It's an AWFUL habit and I am experiencing back pain!Health Question & Answer
Answers:
ANNA .The first thing i would not do is try and fix this injury by yourself .I would be take my self of to a specialist in this field , You mention that you have awful experiences with back pain ,Now this is more serious , if it is your back that is out , because the Spinal cord , runs down from the neck to the bottom of your spine, No matter what people tell you , go and get the proper medical advice to get it fixed.Health Question & Answer
It's actually not a bad habit.It helps your back and neck.It's just like visiting a chiropractor,but sooo much cheaper.Health Question & Answer