Im scared to break out of my routine..?!
Question: Im scared to break out of my routine...?
for the past 6-8weeks iv been doing the exact same thin...
8:00am wake up
8:05get out of bed
8:29 leave for school
8:45 arrive and meet up with friends in class room
9-4 attend class
4:15 -5:15 study in library
the the rest is art and tv and dinner then bed
that's all my life is then weekends i get up around 11 and play the playstation for a few hours and study
im fed up of making plans with my friends to hang around town cos they keep blowing me off and doing something else
im to scared to actully get out of the house and go anywhere else besides school and library...can anyone please help.?Health Question & Answer
8:00am wake up
8:05get out of bed
8:29 leave for school
8:45 arrive and meet up with friends in class room
9-4 attend class
4:15 -5:15 study in library
the the rest is art and tv and dinner then bed
that's all my life is then weekends i get up around 11 and play the playstation for a few hours and study
im fed up of making plans with my friends to hang around town cos they keep blowing me off and doing something else
im to scared to actully get out of the house and go anywhere else besides school and library...can anyone please help.?Health Question & Answer
Answers:
It sounds like you are getting agoraphobia, i've had it, so I know what you're going through.
I didn't seek help, it really affected me.
I'm fine now, but I think if you go to the doctor, it will stop this becoming a bigger problem than it has to be for you.
Please go and see the doctor, you really need to tackle this-hope you're ok chick
:-)Health Question & Answer
I didn't seek help, it really affected me.
I'm fine now, but I think if you go to the doctor, it will stop this becoming a bigger problem than it has to be for you.
Please go and see the doctor, you really need to tackle this-hope you're ok chick
:-)Health Question & Answer