Calorie meal plan for 13 year old recovering from anorexia?!
Question: Calorie meal plan for 13 year old recovering from anorexia.?
So basically I am recovering anorexia. In the past three months I have apparently destroyed my body from 110 to 75 pounds and killed any hunger signals I have. I just visited my nutritionist and we need me to gain weight. I am going to have 3 meals 3 snacks a day. How can I spread out the calories best.? How many calories would be best.? I cant do any exercise until I gain all the weight back which could take months, so my job is to basically just eat which is quite depressing.Health Question & Answer
Answers:
Don't start planing you meals and everything, just enjoy your food eat healthy, and go out to eat every once in a while.Health Question & Answer
Gaining weight is easy, losing it is difficult.
I'm 13 and I weigh 170 pounds. Basically, just eat like a pig. Chow down at McDonalds and you'll gain weight fast.
Take it from someone who knows :(Health Question & Answer
I'm 13 and I weigh 170 pounds. Basically, just eat like a pig. Chow down at McDonalds and you'll gain weight fast.
Take it from someone who knows :(Health Question & Answer