Anyone have a reason why my elbow cracks?!
Question: Anyone have a reason why my elbow cracks.?
every time i do triceps exercise my left elbow would make a pretty loud crack. i wouldn't say it hurts but it doesn't feel pleasant either. it only happens once which is the start of the exercise and while doing the reps i can actually feel my elbow getting tighter until it cracks and kind of numbs it for a sec like hitting the funny bone. it only happens once and after that it doesn't crack anymore until the next time i exercise. even if i stretch it only seems to crack after having a good amount of force on my elbow like tricep curls.Health Question & Answer
Answers:
i learnt this the other day and apparently cracking knuckles etc is caused by trapped air between the joint, im assuming its the same for your elbow! Health Question & Answer