Do I really have Chronic Constipation?!


Question: Do I really have Chronic Constipation.?
I held in my bowels too long when i was at camp 3 years ago. For the first 2 and a half years, I managed myself fine with MiraLax and Mineral Oil. Now, I am still struggling with constipation. Do i actually have Chronic Constipation and IBS which is what I have been told.? I don't feel like any of my Doctors are trying to help me be FREE of this.

I believe that if i can cure my back-up of stool, my intestines will self-correct. How can I do this without suffering worse constipation.?Health Question & Answer


Answers:
IBS is what Docters blame for every bowel problem when they don't have the answer. You need to start adding a lot of fiber to your diet along with exercise. Cut out the sugar, and fatty foods too. Below is a website with a lot of good info.on it. Good luck.Health Question & Answer

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