What is Good Brain food that keeps your brain thinking?!


Question: What is Good Brain food that keeps your brain thinking.?
Like What kind of food helps you out in thinking and reflex skills.? Health Question & Answer


Answers:
Salmon and other foods with omega-3 have been shown in research studies as effective in increasing neural response times--you think quicker--and in decreasing onset of Alzheimer's and other brain diseases.Health Question & Answer

Unfortunately, none. I wish there were something, but no acceptible proof for any food exists. But its sad that you should search for a food to do what you should be doing to keep your brain fit - enjoy life, read a varied number of things, learn new languages and skills, visit places, discuss things with people,read a serious subject in depth, solve puzzles and so on...Health Question & Answer

Fish would be the best thing I would think.

This so because fish contains Omega 3 which is also found in the brain and in the retina at the back of the eye.

Hope I could help!

-Destini
=&heartsHealth Question & Answer



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