Sometimes when i work out...?!


Question: Sometimes when i work out....?
after im almost done, like i do 30 mins on elliptical and then some abs stuff and if im doing like the machine where you do ab crunches every time i do that i get a tingly sensation like i have to pee, but i know i dont cuz the second i put the machine back then im fine. what is this lol.?Health Question & Answer


Answers:
endorphin rush..

They are produced by the pituitary gland and the hypothalamus in vertebrates during strenuous exerciseHealth Question & Answer

i get that too!
idk what the hell it is..
id like to know tho lmaoHealth Question & Answer



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