How can I be able to touch my toes?!


Question: How can I be able to touch my toes.?
I've never been able to touch my toes when I bend down. What do I have to do, to be able to touch my toes.? Do I have to stretch.?Health Question & Answer

Answers:
.?site=MensHealth&channel=fitness&category=fitness.tips&conitem=4380f2d2daef3110VgnVCM20000012281eac____&page=2#" rel="nofollow">http://www.menshealth.com/cda/article.do...
They have a lot of info on this stuff. Search around and I'm sure this site will help you.Health Question & Answer
Stretching helps. Makes you more flexible. Legs and arms and you'll be fine. Generally warming up helps.Health Question & Answer

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