Why do I feel more tired during the day sleeping at 10pm than 2am?!

Question: Why do I feel more tired during the day sleeping at 10pm than 2am.?

I get up at 6:40am. Why do I feel significantly more tired during the day going to bed earlier.?Health Question & Answer

Answers:

It depends on your subconscious mind during your sleeping state, apparently there are two, one is kinda 'fake' sleep and the other one is 'deep' sleep, I think you can work out by which one will give you more rest by just the name of it...hope it helps

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Why do I feel more tired during the day sleeping at 10pm than 2am?!

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