Do I need to sleep..? ?!
Question: Do I need to sleep...? .?
I had 13 hours sleep last night and I'm not tired now, its 11:30pm.Health Question & Answer
Answers:
you need sleep no matter how much sleep you had prior.
it's bad to get into a bad sleeping habit.
it might be hard to get to sleep.
but maybe just stay up until you get tired.
i know it sounds gross but it is actually good, try some warm milk.
it makes you sleepy.
Health Question & Answer
it's bad to get into a bad sleeping habit.
it might be hard to get to sleep.
but maybe just stay up until you get tired.
i know it sounds gross but it is actually good, try some warm milk.
it makes you sleepy.
Health Question & Answer
Keep a regular schedule. Always get the same number of
hours of sleep every night. (Monday through Sunday). The
minimum you should give yourself is 5, the maximum, 8.
also, eat a well-balanced diet, and don't ever eat snacks if
you aren't at all hungry.
The end result.? You won't feel lethargic any longer.
Good luck and good health!Health Question & Answer
hours of sleep every night. (Monday through Sunday). The
minimum you should give yourself is 5, the maximum, 8.
also, eat a well-balanced diet, and don't ever eat snacks if
you aren't at all hungry.
The end result.? You won't feel lethargic any longer.
Good luck and good health!Health Question & Answer
Calicum helps you sleep better, but it doesn't make you drowsy. Sleep rejuvenates your body and mind, you won't be at peak performance w/o it. Missing sleep has also been proven to change your personality permanently. Health Question & Answer
It is not the question that you sleep more or less or you do not feel like sleeping or you feel like sleep. But it is more important that one should sleep early and get early to be healthy though out the life.Health Question & Answer
if you need to sleep cuz you work tomorrow or something then get yourself to bed if not stay up until you're tired.Health Question & Answer
if your tired then sleep....If you deprive your self of sleep or have trouble sleeping its called InsomniaHealth Question & Answer
13 hours WOW! Health Question & Answer
no but soon you will be tired and please someone answer my question thanksHealth Question & Answer
no.Health Question & Answer