Is this normal SLEEPING PROBLEM?!
Question: Is this normal SLEEPING PROBLEM.?
I woke up at 3 am this morning and had an on off sleep pattern for the rest until i woke up. Can anyone explain why.?Health Question & Answer
Answers:
i used to have this a lot...maybe you got too energised right before sleep like watch some scary tv or whatever, or too much computer.
or maybe you ate too much or some other food that is not normally in your diet.
For me its from the moon.:) i know, sounds crazy but i have that during full moon.
So i HATE full moon!
sweet dreamsHealth Question & Answer
or maybe you ate too much or some other food that is not normally in your diet.
For me its from the moon.:) i know, sounds crazy but i have that during full moon.
So i HATE full moon!
sweet dreamsHealth Question & Answer
used to have this a lot...maybe you got too energised right before sleep like watch some scary tv or whatever, or too much computer.
or maybe you ate too much or some other food that is not normally in your diet.
For me its from the moon.:) i know, sounds crazy but i have that during full moon.
So i HATE full moon!
sweet dreams
Health Question & Answer
or maybe you ate too much or some other food that is not normally in your diet.
For me its from the moon.:) i know, sounds crazy but i have that during full moon.
So i HATE full moon!
sweet dreams
Health Question & Answer
i used to have this a lot...maybe you got too energised right before sleep like watch some scary tv or whatever, or too much computer.
or maybe you ate too much or some other food that is not normally in your diet.
For me its from the moon.:) i know, sounds crazy but i have that during full moon.
So i HATE full moon!
sweet dreamsHealth Question & Answer
or maybe you ate too much or some other food that is not normally in your diet.
For me its from the moon.:) i know, sounds crazy but i have that during full moon.
So i HATE full moon!
sweet dreamsHealth Question & Answer
It's normal. After your brain wakes up completely, its hard to go back to sleep. Especially if you see some light. (Like if you went to the restroom and turned on the light.)Health Question & Answer
it happens sometimesHealth Question & Answer
This has been happening to me. I wish I knew why.Health Question & Answer
this happens to a lot of us don't worry relax read a book and drop back of to sleep zzzzzzzHealth Question & Answer
no, but i ***** sleep last night Health Question & Answer