I keep falling asleep at work!?!
Question: I keep falling asleep at work!.?
Everyday at about 10:30am or so I fall asleep at my desk. Fully Up right and everything. I can't seem to help it. My co-workers have to wake me up, I get 7 hours of sleep a night and I recently quit smoking and drinking and have even been eating well... So... what the hell.?
Health Question & Answer
Health Question & Answer
Answers:
It could be caused by a sleep disorder like Excessive daytime sleepiness or Narcolepsy but it can also be caused by a neurological problem. You should see a doctor ASAP to get a proper diagnoses. Although with EDS(Excessive daytime sleepiness ) people feel a strong urge to nap and with narcolepsy there usually isn't no warning before the person just falls to sleep. Health Question & Answer
This may be interrupted sleep. Many people think they are getting a full night's sleep, when in fact they have awakened themselves many times during the night,often by snoring.Health Question & Answer
Whenever u feel sleepy at work just leave ur office go and wash your face with cold water take a walk in frash air for ten mintsHealth Question & Answer