My ankles HURT in the morning, anyone have any ideas?!

Question: My ankles HURT in the morning, anyone have any ideas.?
When I get out of bed in the morning, and take my first few steps, my ankles HURT. They are extremely sore and stiff.

This continues for about the first 5 minutes or so in the morning, it is the worst when I walk down the stairs.

I'm 40 years old, and a little overweight. This problem used to only happen when I walked a lot the day before, but now it happens every day.

I'd love to have an idea why this happens, and even better, how to get rid of this.

ThanksHealth Question & Answer

I am 34 and not overweight , I have the same problem. I went to the doc. and he proscribed me a authorities med..It has helped me..I am able to exercise w/o pain...Good Luck!Health Question & Answer

Drink lots of water before bed !!! Loose weight !!! Get a good sneaker !!! ot the a latest go to see your Dr !!!Health Question & Answer

go to the foot doctor...prob need orthonics......get new sneakers...........Health Question & Answer

The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 -   Terms of Use -   Contact us

Health Q&A Resources