How can i deal with this headache?!
Question: How can i deal with this headache.?
hey i have a bit of a headache and i think its because of a lack of water. i drink mainly tea and last couple of days 12 cans of coke. in fact i have only had about 4 glasses of water in the past 3 days all being at dinner and when im thirsty. i just dont like water that much tea has flavour ya know lol. its like i force myself to drink it and plus as i said only do drink it when thirsty. any ideas to help.? how many glasses should i be drinking and can over doing it with caffeine be bad for headahces by any chance.?Health Question & Answer
Answers:
Yes, it's the water deficiency that is probably causing your headaches. You should drink a minimum of 8 glasses a day.Health Question & Answer
well you can die from lack of water, i dont like water that much either but it it doesnt have an unpleasant taste so if you force yourself, its not going to be that gross and you will feel better
drink like 2 bottles a day minimumHealth Question & Answer
drink like 2 bottles a day minimumHealth Question & Answer