What can i do to keep myself fro getting sinus headaches, i get one every day around 11, can i do when i get?!

Question: What can i do to keep myself fro getting sinus headaches, i get one every day around 11, can i do when i get.?
Answers:

You should avoid taking cold stuff. Steam inhalation gives relief.
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What can i do to keep myself fro getting sinus headaches, i get one every day around 11, can i do when i get?!

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