Sorry if this is TMI but i need your help to know something...(its very important)?!


Question: Sorry if this is TMI but i need your help to know something...(its very important).?
this is kind of embarrassing but does anyone have any ideas how i can have regular bowel movements at least once a day.?...

I only usually have one once a week and i know this isn't normal but its been like that for a long time now...

I currently use Fibersure everyday and it use to help but now it really doesn't seem to work...

Please give me any ideas on what you use or know someone that has any tips...

Thank you so much for all your help =)Health Question & Answer


Answers:
That is so unnormal. It is not normal for you to not have at least 1 bowel movement a day. And how much do you weigh.? Quit using Fibersure. Do you know the difference between constipation and impaction. Well, you're working on getting impacted and you don't want that, for sure. Health Question & Answer

don't feel bad i have always had this problem too, for my whole life. believe it or not many women seem to also. i started to take acidopholus everyday with my meals and it has been working wonders, now it is EVERDAY, like clockwork. you can get this at gnc, cvs, rite aid or any vitamin shop. It is live enzymes that help to break down the food to keep your digestive tract flowing. it has also worked for my friend who has the same problem. good luck.Health Question & Answer

over the counter miralax is the medication of choice being recommended by OB-GYN doctors. They report that it has been working for their patients. It is more expensive that other OTC stool softeners, laxatives & bulk fibers.Health Question & Answer

i swear thats totally normal because i only go about once a week too - its not that bad for you cos im generally healthy.?

i think it all depends on your metabolism thats all.

hope this helps :)Health Question & Answer



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