Sometimes its like i forget how to breath?!
Question: Sometimes its like i forget how to breath.?
Sometimes when im sitting in class i cant breath, or its like a forget how to..... anyone else ever had this.? and what should i do.Health Question & Answer
Answers:
Hi...
I hold my breath unconsciously too, mostly when i'm stressed or concentrating...My Mom told me that my Dad does the same thing !...Just try to be conscious of when you do it & think "Breathe...Breathe !"...You need to keep the oxygen going...
Take a few deep breaths & exhale all the way out...& relax !
Hope this helps !
ConnieHealth Question & Answer
I hold my breath unconsciously too, mostly when i'm stressed or concentrating...My Mom told me that my Dad does the same thing !...Just try to be conscious of when you do it & think "Breathe...Breathe !"...You need to keep the oxygen going...
Take a few deep breaths & exhale all the way out...& relax !
Hope this helps !
ConnieHealth Question & Answer
Have you ever had any problems with your breathing.? For example, if you ever had asthma.
I think you should go to your doctor and express your concerns about this just so you are sure and also to see if there is an underlying serious condition that you may not know about (hopefully there is nothing wrong) but if in doubt about your health, always get checked up. :)Health Question & Answer
I think you should go to your doctor and express your concerns about this just so you are sure and also to see if there is an underlying serious condition that you may not know about (hopefully there is nothing wrong) but if in doubt about your health, always get checked up. :)Health Question & Answer