What are some ways to increase my energy levels today?!
Question: What are some ways to increase my energy levels today.?
Monday and Tuesday night I had parent-teacher conferences, so I was at school for over 12 hours straight. Going from unruly second-graders to some very tense situations with parents has left me completely drained. I've slept when I could, but I'm at school again now with limited breaks. What are some good HEALTHY ways to increase my energy levels.?
Keep in mind I don't have the time to do any exercise or run to the store for anything.Health Question & Answer
Keep in mind I don't have the time to do any exercise or run to the store for anything.Health Question & Answer
Answers:
eat apple..Health Question & Answer
B Vitamins are water-soluable and provide healthy energy. You can get them in various ways from natural foods to energy drinks and nutritional supplements, but the best thing is since they are water-soluable, if you don't use all of them, they will pass through your system and won't build up harmfully like other potential energy supplements.Health Question & Answer