What is the best way to quite smoking?!
Question: What is the best way to quite smoking.?
hi i have a 1 month and week old baby, but when i was having her with the 9 months i been off ciggs. i guess all the moring sickness and etc. made it easy to stay off. but now she out and i am taking meds for my baby blues cause there was somethings getting to me. also i miss my husband cause he left for training in the army. so with all this happening i feel like i am going to die for one. but i am trying to stay away from it, i quite like almost a year, but my body is getting the feeling again. thanks for the helpHealth Question & Answer
Answers:
Congratulations ! Your baby will benefit from a smoke free atmosphere and it will be a good start in life for her. It will also keep you healthy. Those are two pretty good reasons to motivate you to keep off cigarettes. Its a drug and sometimes its hard to give them up just like any addiction. Usually, the first one leads to the second and so on. So.... don't buy any for a start and don't accept any from friends. Take your baby out into the fresh air and get addicted to air instead and exercise. Sitting inside the house and feeling down will lead you back to the cigarettes at this time so... keep it up and you will succeed. Health Question & Answer
start smoking weed. I'm totally serious. Cannabis will help you get over ANY addiction. And if you smoke weed in joint form it might help with the form. Use in combination with toothpicks and gum. Health Question & Answer
i think it is 1-800-quitline.?Health Question & Answer
You don't need to give up - you already have. Just keep using willpower. Don't listen to your nicotine addicted brain. You are well passed the actual physical addiction. All you got to do now is keep that pesky brain occupied and keep asking it to remind itself why you gave up in the first place.
I am currently in the process of stopping smoking myself and I am using Snus (a Swedish form of oral tobacco similar to Skoal Bandits but much much safer).
It seems to be working so far.
It must be said I am still addicted to nicotine but am using a far less dangerous delivery system than smoking.
Personally I find Swedish Snus pretty effective and I am even beginning to acquire a taste for it - probably just my brain gradually accepting that if this is how me and him get our nicotine now, it had better get to like it. I plan to give up this filthy Snus habit later...but don't tell my brainHealth Question & Answer
I am currently in the process of stopping smoking myself and I am using Snus (a Swedish form of oral tobacco similar to Skoal Bandits but much much safer).
It seems to be working so far.
It must be said I am still addicted to nicotine but am using a far less dangerous delivery system than smoking.
Personally I find Swedish Snus pretty effective and I am even beginning to acquire a taste for it - probably just my brain gradually accepting that if this is how me and him get our nicotine now, it had better get to like it. I plan to give up this filthy Snus habit later...but don't tell my brainHealth Question & Answer