How long does it take the human body to fall fully asleep at the end of an average day?!


Question: How long does it take the human body to fall fully asleep at the end of an average day.?
Answers:
It depends on the person. Some people can fall asleep as soon as their head hits the pillow. If a person has has a stressful day, this may delay falling asleep. Every person is different. There are light sleepers, heavy sleepers. Too much caffeine can delay falling asleep. However, under normal circumstances, I would say 10-15 Min's. on average.Health Question & Answer

Depends on how tired you are. Some nights I am asleep when my head hits the pillow. I ride my bike 10 miles most days - I have no trouble going to sleep or staying asleep.Health Question & Answer

7 minutes apparently.Health Question & Answer

I think the time it takes to fall asleep varies, but I know a full sleep cycle is 90 minutes...Health Question & Answer

Apx 12 minutes. Health Question & Answer

2 - 3 minutes usually for me unless Im deep in thought which means about an hourHealth Question & Answer

well everyone is different, and it depends how active they are. Health Question & Answer

Ive heard seven minutesHealth Question & Answer

well it normally takes me like an hour.......Health Question & Answer



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