What are effective ways to stay energized all day?!

Question: What are effective ways to stay energized all day.?

I'm always so tired even though I get my good 9 hours. No, I'm not lazy, I just feel tired for some reason.
What are some effective ways that I can use to stay energized all day.?Health Question & Answer

Answers:

you may have mono.
but eat energizing foods, don't turn to energy drinks.Health Question & Answer

eat a good breakfast packed with lots of nutrients. an ideal breakfast would be eggs and orange juice. Its quick to make and keeps you focused the rest of the day. Stay away from sugary things because u will crash later. Energy drinks arent that good for you either. Try making ur own energy drink. all u need is apple cider vineger, some honey and water. Fill ur cup with water, a tablespoon of honey and a dash of apple cider vineger, and drink it all up! It is a natural/heathy energy drink. ( it also keeps ur breath smelling fresh but thats past the point. lol.) try it out and let me know how it goes.Health Question & Answer

vitaminsHealth Question & Answer

try meditation and relaxationHealth Question & Answer

Maybe you should go to the doctor and ask them... There are actually conditions like that.Health Question & Answer

music, sex, going out......Health Question & Answer

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What are effective ways to stay energized all day?!

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