Are there any scientifically proven ways to gain height? ?!
Question: Are there any scientifically proven ways to gain height.? .?
I've heard that drinking lots of milk, having a healthy diet, stretching, exercising, and getting a lot of sleep help u get taller. Are any of these true.? also, what types of stretches could help.? ThanksHealth Question & Answer
Answers:
Besides stretching while lying on the ground, try pullups on a High Bar so your toes don't touch the ground and hang trying to reach your toes down keeping your waist free.
Age also counts!Health Question & Answer
Age also counts!Health Question & Answer
Well yeah as long as you are still growing if you eat right you maximize your genetic potential for growth. Stretching can help and sleep to since it's only when you sleep that growth hormone is released.Health Question & Answer
Nope..
Not really..Health Question & Answer
Not really..Health Question & Answer