I had a relapse of cutting earlier and I don't care anymore..?!

I have this problem as well and I was once someone who was freaked out by people cutting themselves but it truly helped me (now i see, i could have done without it) but although the pain seems to go away for that small while, the scars never do.

What I would do when I felt about to cut is go online, on msn and chat with someone via webcam, tell them im having a bad day, or not...but usually they are myf riends and would make me laugh and I of course couldnt cut bc they were watching me right there, and I distracted myself until the feeling went away.
Health Question & Answer

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Whenever you get the urge you can try and listen to some music, read a book, take a bubble bath, write in a journal how you feel or go outside and take a walk. Do something that will take your mind off it. Even conversing to a family friend or family member may help relieve the emotional stress you are feeling at the time. It's alright that you relapsed it happens as long as you keep doing less and less it will eventually ween out of your life for goodHealth Question & Answer

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It's best to talk to someone else about it. Sometimes when someone else knows that you're trying to stop, it's less likely that you'll relapse because you don't want to disappoint.

You could talk to ME about it. :)

n_reaman@yahoo.fr (MSN)Health Question & Answer

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masturbate. pleasurable and it will take your mind off it. good luck !:D.Health Question & Answer

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try to see the person that helped u stop this habit before and find a good addiction to indulge urself inHealth Question & Answer

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