How to quit chewing tobacco?!


Question: How to quit chewing tobacco.?
yes i am a girl, and yes i do chew. please keep the rude comments to yourself. i need help quitting. i've tried smokey mountain tobacco free chew but it's all sticky and gross. i looked into this like all mint chew and it's called Mint Snuff. it's made out of mint leaves i guess. anybody tried it.? if not, any other ideas to quit.? i just threw away half a can, and really having cravingsHealth Question & Answer


Answers:
try a nicotine lozenge or gum or patch, maybe use suckers or something to help with the oral fixation of the chew.Health Question & Answer

My friend, a girl, used to chew tobacco. She started to constantly chewed gum. All because a guy that had cancer, he had 62 surgeries between the time he was twelve until he was twenty-six...60. He looked like he had no bottom half of his mouth and he could barely talk, you don't want to end up like him...she didn't...and she quit. He died when two weeks before he turned twenty-seven. Just chew gum, and think about this guy whenever you chew tobacco.Health Question & Answer

get some pics of people's mouth full of cancer and every time you want to chew look at them.

chew gum insteadHealth Question & Answer



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