Was it paralyzedd sleeping?!
Question: Was it paralyzedd sleeping.?
Hey guys
The last night i was trying to ger to sleep, and i closed me eyes and all of a sudden it felt like i couldn't open my eyes, couldn't move any of my body it was so scary. After about 1 minute i came back.?
It scared me allot and i want to know what it was it happened to me twice that night and it has scared me allot im scared to go try and get to sleep tonight! Please tell me what happened!Health Question & Answer
The last night i was trying to ger to sleep, and i closed me eyes and all of a sudden it felt like i couldn't open my eyes, couldn't move any of my body it was so scary. After about 1 minute i came back.?
It scared me allot and i want to know what it was it happened to me twice that night and it has scared me allot im scared to go try and get to sleep tonight! Please tell me what happened!Health Question & Answer
Answers:
Yes, you experienced sleep paralysis. I've been there too.
It's scary, but completely harmless (and actually very natural and common). Every person go through sleep paralysis when they sleep, it's just that we're not aware of it most of the time.
When we start our REM sleep (dream mode) our spine "disconnects" to the rest of the body so we won't act out what we're dreaming. Sometimes, however, when we're dreaming we might realize "I am dreaming" and YOUR MIND will wake up, but before your body
It usually takes a few minutes or less for the paralysis to come off, but it's completely harmlessHealth Question & Answer
It's scary, but completely harmless (and actually very natural and common). Every person go through sleep paralysis when they sleep, it's just that we're not aware of it most of the time.
When we start our REM sleep (dream mode) our spine "disconnects" to the rest of the body so we won't act out what we're dreaming. Sometimes, however, when we're dreaming we might realize "I am dreaming" and YOUR MIND will wake up, but before your body
It usually takes a few minutes or less for the paralysis to come off, but it's completely harmlessHealth Question & Answer