Why am i always tired no matter what i do?!
Question: Why am i always tired no matter what i do.?
My body clock is totally out of sync, i sleep in day and am awake at night. Even the other day when i fell asleep at 8pm and woke up at 8am i was stilly really tired. Im really confused because if i cant stop being tired from alot of sleep, how exactly can i stop being tired.?Health Question & Answer
Answers:
speaking from experience(my mom has thyroid problems) i definitely think that would be the problem. i think it's because the thyroid works too slow or something...definitely google thyroid problems and see if you have the same symptoms.
i would advise going to the doctor if you really think it's your thyroid, if there is a problem you can get medication
it may also be just because your sleeping pattern is out of sync, perhaps there was a few days where you pulled all-nighters and got used to doing so that you'd rather be up during the night and asleep during the day. that definitely happens to me, i end up taking 5 hour naps (which is the amount of sleep i usually get) and i can't fall asleep during the night.
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i would advise going to the doctor if you really think it's your thyroid, if there is a problem you can get medication
it may also be just because your sleeping pattern is out of sync, perhaps there was a few days where you pulled all-nighters and got used to doing so that you'd rather be up during the night and asleep during the day. that definitely happens to me, i end up taking 5 hour naps (which is the amount of sleep i usually get) and i can't fall asleep during the night.
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Sometimes your thyroid can be messed up, which can cause the feeling of being extremely tired, as well as many other things such as stress levels and not exercising enough. It also maybe as simple as your body slowly getting used to the fact that it is resting in the day and not at night. So try and wait a little, and if you are still getting very tired, go and see a doctor. Better safe then Sorry!
Best of Luck!Health Question & Answer
Best of Luck!Health Question & Answer
I wouldn't jump to the conclusion that there is something wrong with you. before looking to medication, try eating healthier and drinking more water. things like this really can effect you if you don't get what your body needs. also very important. find something active that you enjoy, a sport, going for a walk, aerobics anything and do it regularly, it really can make a big difference.Health Question & Answer
your always tired because you are not stimulated by life. you are bored.
find something new, of interest. stimulate your mind. interact with something unusual, different, even risky.
take off the blinders that let you see only one way, and allow in life another way.Health Question & Answer
find something new, of interest. stimulate your mind. interact with something unusual, different, even risky.
take off the blinders that let you see only one way, and allow in life another way.Health Question & Answer
it can be caused by a lot of things you may be anemic you may just need to eat more calories in a day sometimes your thyroid being screwed up can do that to you but honestly i do the same thing and i do not have any of these things wrong with me i am just run down from everything that i have to do in a dayHealth Question & Answer
maybe the thing you do is boring to you even if you don't know
it.
try to do something that entertain you for keeping you a wake
and try not to sleep during the day
and probably try to sleep during the nightHealth Question & Answer
it.
try to do something that entertain you for keeping you a wake
and try not to sleep during the day
and probably try to sleep during the nightHealth Question & Answer
Im the same way, I can sleep for 12 hours and still be crappy and sleepy all day.? I think it's a combo of Lupus, stress and seasonal depression.Health Question & Answer
You may need to be sure that you have a balanced diet. Talk to your doctor.Health Question & Answer
me too wots wrong with us freaksHealth Question & Answer