How do you get your physical and mental energy back during an illness?!

Question: How do you get your physical and mental energy back during an illness.?

I'm currently sick with a cold/flu, not sure which one it is, and I just feel like my physical energy and mental energy are gone. I just feel like a former shell of myself, and I feel incapable of doing anything much, and I can't even think right. I just feel blah, but I can't really afford to because I have to work, do things, make decisions, etc.

It's just difficult.

Any ideas.?Health Question & Answer

Answers:

You really cant. my advice would be to relax and get better as quickly as possible. In the end you would probably save more timeHealth Question & Answer

You need rest! Your body is telling you its run down an needs time to heal itself! Take sometime off an rest up! Hope you feel better.Health Question & Answer

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How do you get your physical and mental energy back during an illness?!

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