How come in the night i get all nervous?!
Question: How come in the night i get all nervous.?
i am 12 years old and when i go to sleep like to lay down, sometimes im just shaking out of no where.....and i start getting all nervous for i dont know what....im 5ft 4 and im 12 i weigh 100 pounds if that helps....Health Question & Answer
Answers:
maybe you had a bad dream once and you just don't remember it. the dream could be triggering something in your mind every time you go to bed that you don't know or realize.Health Question & Answer
Do you drink too much caffeine during the day.? Like soda or coffee.?
You have to learn how to relax. Look into meditation or something like that to calm you before you go to bed.Health Question & Answer
You have to learn how to relax. Look into meditation or something like that to calm you before you go to bed.Health Question & Answer
maybe you're a little bit afraid of the dark.?Health Question & Answer