How do you get that "nervous" feeling out of your stomach?!


Question: How do you get that "nervous" feeling out of your stomach.?
I am sure everyone has had that very annoying "nervous" feeling in your stomach for some reason and I can't sleep very well with it. Can someone tell me how to get that feeling out of my stomach.?Health Question & Answer


Answers:
what usually works for me is breathing in and out a few time and thinking about the good times and sometimes when i feel nervous i just tell someone whats going on and it usually helps... good luck Health Question & Answer



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