Random Body jerking..?!


Question: Random Body jerking...?
Whenever I'm sitting down concentrating, on school work, playing piano, ETC, OR laying down, My body randomly jerks. It only happens once or twice a day, but I have no idea why it's doing that.
Does anyone know why this could be happening.?
Thanks :)Health Question & Answer


Answers:
small muscle spasms are normal and everyone has them. This is just your nervous system 'testing' your muscles to make sure they are working correctly.

Watch someone sleep. Your body does alot of this while you are asleep, so you will often see little twitches in sleeping people.Health Question & Answer

i don't know what it is either,
but it happens to me also sometimes when im dosing off in class (lol)
and i am daydreaming about something active, like kicking a ball, my leg will jerk right as i imagine kicking.Health Question & Answer

ive had that too. i dont really know why neither. i mostly get them when i am sleeping. maybe its because your muscles want to stretch and move and stuff. im sure there is a name for it.Health Question & Answer



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