Can lactose intolerant people do much exercise considering all the lactic acid builds up in their body ?!
Question: Can lactose intolerant people do much exercise considering all the lactic acid builds up in their body .?
during exercise.?Health Question & Answer
Answers:
Lactose intolerant people lack the enzyme lactase in their bowel. This enzyme is necessary to digest the lactose. Lactic acid is produced in teh muscles and thus is never exposed to the enzyme lactase in the bowel. THey are 2 mutually exclusive events.
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Yes, they can exercise just as much as anyone else. I'm lactose intolerant and I am a Middle Eastern Dancer so we have to drill constantly. I've never had any problems.Health Question & Answer
those are two totally separate issues and yes they can exercise all they wantHealth Question & Answer