What keeps you from crying?!


Question: What keeps you from crying.?
lost a member of my family and my mom keeps crying because she sees me crying and I'm trying SOOOOO hard to be strong and keep myself together but it doesn't always work. What can I do to keep from crying around my mom to keep her up.?
All answers are appreciated..Health Question & Answer


Answers:
ITS OKAY TO CRY. its gonna be tough for a while but just let the natural process of grieving be. so your down in the dumps and going through a million boxes of kleenex and just when you think your gonna stop crying the water works begin again. look, dont try to be the strong one. thats too much pressure to put on yourself! it will make you feel worse. instead, allow yourself to be completely emotional at least for a while. you need to release what you feel and tears help us do that. also having long talks about how you feel helps tremendously. but what helps the most is knowing the truth about what happens when people die.

P.s. if it helps at all, when i dont want to cry i think of something happy. or i take a deep breath and focus on something else. it always works.Health Question & Answer

think that your family member is in heaven and you'll see him or her again. my aunt once told me that to someone in heaven, the time between the time they get there and the time you get there is like the time it takes for the air you breathe out in the winter to disappear. that's always comforted me.Health Question & Answer

I really just think about all the happy times I had with my family. Like the first time I opened my christmas present. Or the 1st time you gave your mother a "Happy Mothers Day" present and you saw the look on her face.Health Question & Answer

Sadly eating always helps. You can't really cry when your stuffing your face with delicious chocolate cake.Health Question & Answer

don;t think of it... i know that sounds hard to do but atrat thinking about good things like.... money or animals i unno watching comedy movies helped me out try it yourself.?Health Question & Answer



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