Can i exersize while im sick?!


Question: Can i exersize while im sick.?
i have a cold and a infection in my digestive system and urinary track..
could i still exercise a little.?Health Question & Answer


Answers:
I do when I'm sick, just take it easy and don't push yourself too much. Actually the blood flow and faster heart rate is good for healing the body.Health Question & Answer

You can, just remember to eat and have a substantial amount of energy before you do to prevent fainting.Health Question & Answer

You should't becuse your body needs all your energy to fight off th infection.Health Question & Answer



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