Trouble sleeping. i might need a new mattress, helpful reviews welcomed!?!
Question: Trouble sleeping. i might need a new mattress, helpful reviews welcomed!.?
ive been having trouble sleeping for a while sometimes its not a big deal but other nights i just toss and turned. im guessing i need a new mattress and was wondering what everyone thinks of the tempurpedic beds and where i can find one for cheap.? oh do they come in twin size.?Health Question & Answer
Answers:
For the immediate, try flipping your mattress, and if you have a one-sided mattress, that will tell you that the bed is a newer model, if you would. Or at least turn it from foot to head.
Mattresses can be very expensive, so I would look around at shops that specialize in them. This way, you can test them out by lying down and even jumping on the bed, this will show you how sturdy it is, and if you have a bed-mate, you may want to take him/her with you, because the mattress/box spring may be in your home for quite afew years.
Once you have decided on a mattress, also get a really good mattress cover-my friend has one that totally covers the whole mattress, even the bottom! This is helpful in case you spill anything on it, or in case anyone lying on the bed doesn't accidentally stain it(like blood, or a child's' urine, which in that case a plastic pad can and should be used.)
also, when you change your bed, it is a great idea to vacuum the mattress and box spring as we shed skin and other yucky little critter! lol
When I spring clean, I always wash my mattress, etc., with a damp cloth and some pine sol, it just helps to prevent illness.
Good luck!Health Question & Answer
Mattresses can be very expensive, so I would look around at shops that specialize in them. This way, you can test them out by lying down and even jumping on the bed, this will show you how sturdy it is, and if you have a bed-mate, you may want to take him/her with you, because the mattress/box spring may be in your home for quite afew years.
Once you have decided on a mattress, also get a really good mattress cover-my friend has one that totally covers the whole mattress, even the bottom! This is helpful in case you spill anything on it, or in case anyone lying on the bed doesn't accidentally stain it(like blood, or a child's' urine, which in that case a plastic pad can and should be used.)
also, when you change your bed, it is a great idea to vacuum the mattress and box spring as we shed skin and other yucky little critter! lol
When I spring clean, I always wash my mattress, etc., with a damp cloth and some pine sol, it just helps to prevent illness.
Good luck!Health Question & Answer
I had the same problem. You don't need to buy a new mattress. This might sound weird but drink a whole jar of pickle juice before you go to bed and you fall asleep like a baby. Vitamin X4 is the active ingredient and it goes into the latrine A6 cells and leave a hypothalami membrane. The result will make you feel re-energized.Health Question & Answer
You may also be having sleepless nights because it could be if you're agitated/anxious about something.Health Question & Answer
Get a sleep number bed. You can adjust the hardness or softness depending on the day and how you feel.Health Question & Answer