My body feels sluggish - is there are good way of clearing your system without a colonic irrigation session?!
Question: My body feels sluggish - is there are good way of clearing your system without a colonic irrigation session.?
colonics or enemas arent bad but they can be inconvenient. or something that makes you uncomfortable and thats okay. i found out that i was sensitive to wheat and wheat flour. so i have stopped eating it totally and have llots of energy. i think most likely you have reacted to something you have eaten too so i would try to keep a food log. raw foods like fruit should also help you get more energyHealth Question & Answer
im no expert on this but probably the best you can do is find a food/drink that clears you out.....for me its apple juice but for you it may be something different...worth a try thoughHealth Question & Answer
Colonic Irrigation is really bad for you.Health Question & Answer