Will sleeping alot help you get taller and gain weight?plz help me!?!


Question: Will sleeping alot help you get taller and gain weight.?plz help me!.?
Answers:
if you're young..(before puberty or still going through puberty)...sleep is a good idea to keep you healthy and help move things along. That being said...i don't know if sleep directly correlates getting taller and gaining weight. Your height is pretty much hereditary and pre-determined and as far as weight goes....you can try eating more but that doesn't work for some people. :) hope i helped!Health Question & Answer

You actually burn more energy while asleep then when awake and doing nothing. So if you really want to put on weight, stay up, watch tv and eat food.Health Question & Answer

well I know for shure that if you eat a big meal that you'll gain weight, but im not shure about the tall part it all depends on your hormones every one is different.Health Question & Answer



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