Ugh, Im tierd of being so bitchy on my period.?!


Question: Ugh, Im tierd of being so bitchy on my period..?
I go like insane when I'm on my period, and I'm on a emotional roller coaster! I usually loose all my friends, and piss off A LOT of people. Im suppose to start somtime around tomorrow or whatever. So I new to this stuff! I need help with the cycle (:
So basically
1) How can I control my emotions
2) How exactly does the cycle work ( I started Dec.20 ended Dec.24)Health Question & Answer


Answers:
1) i know it's your hormones acting so you feel as if you can't control your emotions, but the best thing u can do is when u feel an angry spurt coming on just stop, hold your tongue, and think first. even take a few good breaths and think to yourself "calm down, what will i get from saying this outloud to the person.?" if you can relax yourself and learn to hold your tongue you will find it much MUCH easier with practice!! i learned this because i used to try arguing with my parents all the time, but by using that method i learned it's way better to think things through first! :)

2) you can be irregular in the beginning but usually it lasts 5-7 days, maybe shorter or longer and comes evry 26-30 days or so :)Health Question & Answer

Well, it's just mood swings, I get really rude on my period, then sad, then happy, then feeling like crying, it's weird! I just calm down but thinking, 'Don't let your mood swings get a hold of you.' I breathe calmly in and out, then I try to relax. Your period can be from 3-8 days. Mine lasts 7 days and it sucks.Health Question & Answer

Your doctor can give you some meds to control the PMS symptoms, including your moods. Good luck. Don't make everyone around you suffer. Get some meds. And save some friendships.

And, by the way, not everyone gets these symptoms, but if you do there is help.Health Question & Answer

dont be bitchy
thats not normal to be THAT bad and ive had mine for over a year
really sometimes i want to punch my freakin friends but i DONTHealth Question & Answer

Try seeing a doctor and try to think of the long term effect of your words. :D Good luckHealth Question & Answer

shut the **** up im tired of u being so bitchy go make me a sandwhichHealth Question & Answer



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