Pmsing....cramps....ugh!?!
Question: Pmsing....cramps....ugh!.?
i've had my period since i was 12 and i'm almost 15. i'm having the worst pms ever. one minute i'm really moody and mean and the next minute i bust out crying! how can i control this.? and whats good for leg and back aces when youre on your period.? i already take motrin and it helps a little.
thanksHealth Question & Answer
thanksHealth Question & Answer
Answers:
exercises.. you can do excises that involve the abdomen in helping relieve cramps. You can also use hot water and cold water. i used to lie in the tub and pour hot water over my abdomen then put a pack of ice over it. i soaked a towel with hot water then placed it over my abdomen then i took a cup of hot water and poured it over the towel. it helped so much. lol. also eliminate salts and grease from your diet.Health Question & Answer
Midol sucks, don't ever take it.
When I do, it seems like it makes everything so much worse than it already is - so please, don't use Midol!
Try Pamprin, its suppose to help with PMS, but I've never tried it myself.Health Question & Answer
When I do, it seems like it makes everything so much worse than it already is - so please, don't use Midol!
Try Pamprin, its suppose to help with PMS, but I've never tried it myself.Health Question & Answer
i use icy hot on my back and when i'm moody i go to sleepHealth Question & Answer
ask your doc he can help trust me!Health Question & Answer