Ugh.. I just got my period today and i've never had cramps this bad before?what should i do?!


Question: Ugh.. I just got my period today and i've never had cramps this bad before.?what should i do.?
should i still go to the gym and workout or will it make
my cramps worse and midol doesn't work for me
so what else should or could i do.?Health Question & Answer


Answers:
I've had cramps where i was on the ground crying, screaming for my mother to take me to the hospital.. I tried Midol and all those other period cramp aids, they didn't help at all. What worked for me...."ADVIL" or generic store brand IBUPROFEN. The main medicinal ingredient in Midol is acetaminophen. From the day I tried the Advil for my cramps (like 14 years ago, i'm almost 30), I have never turned back. It takes away the pain like magic!

AND go to the gym! The exercise is good when you have cramps - just try to take an Advil ahead of time. From now on, the second you feel cramps coming on - take the Advil right away. That'll help to lessen the severity of the cramps.Health Question & Answer

don't worry its fineHealth Question & Answer



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