Do your nipples hurt when you are jogging? ?!


Question: Do your nipples hurt when you are jogging.? .?
Tight sports bras don't help because they restrict breathing. what to do.?Health Question & Answer


Answers:
I used to put elastoplasts over my nipples to stop th friction. I think you can get special pads from sports shops.Maybe you could try that.Health Question & Answer

I know this question was aimed at women, but it can also happen to men. I had one case where they started bleeding when I ran my first marathon. My shirt was rubbing against my nipples and you could see the blood through my shirt. The next time I ran I put vaseline on my nipples and that did the trick.Health Question & Answer

Nope... i do the elliptical

SteveCHealth Question & Answer

Tru using cotton bras, there alot ALOT softer on your nipples. good luck! :)Health Question & Answer



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